Posts by Gracienne Jean-Pierre
Loss Teaches You The Best Lessons
I recently had the pleasure to be on The Warrior Women With A Purpose podcast. http://tahkole.libsyn.com/how-your-seasons-of-loss-teach-you-the-best-lesson-for-life-with-gracienne-jean-pierre
Read MoreWhy Your Circadian Rhythm is Super Important for Your Health After the Diagnosis of a Chronic disease.
Your body’s circadian rhythm is hugely important for good sleep and most of us know how quickly sleep deprivation can ruin your health. What you may not be quite so aware of is the potential effect on other areas of your health. Researchers now believe that we have lots of different internal body clocks, all…
Read More